ACHIEVE OPTIMAL HEALTH
With expert nutrition advice & dietary treatment from Orange Dietitian, Ward Nutrition
WARD NUTRITION Dietitians are Accredited Practising Dietitians
Offering over 20 years experience in clinical and food service nutrition and patient care.
Live the life you want with Orange dietitian, Claire Ward Dietitian
There are some common reasons people struggle to maintain well-being. Check the list below and if any of these apply to you, book an appointment with Claire Ward dietitian to discuss how you can get on track to a healthy lifestyle.
Nutritional Deficiencies
Lack Cooking Skills
Have a medical condition
Food Allergies
Not sure what to eat
Need an energy fix at 3pm
Work-Life Imbalance
Don't know how much to eat
Too tired at the end of the day
Find the right diet for you
Contrary to popular belief, when it comes to diet, there is no one size fits all. Various factors need to be considered to determine the most beneficial dietary options for you. Claire Ward, your Orange dietitian, tailors her service to your individual circumstances. She begins by completing a full nutritional analysis, assessing:
Total energy
Fat intake
Protein intake
Carbohydrates intake
Ward Nutrition dietitians will ensure you are meeting all your vitamin and mineral dietary requirements and will determine what foods and how much you should be consuming. It is important not to take vitamin supplements unnecessarily, rather get your nutritional requirements from food if you can.
Claire will provide recommendations to help you make realistic, sustainable changes in your diet and overall health.
Clinical Nutrition
Orange dietitian, Claire Ward is an experienced clinical dietitian. She takes a holistic approach to patient care with the ultimate goal of improved health and wellness.
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Understand your body using the InBody Body Composition Analyser
Ward Nutrition Dietitians use the InBody machine to measure and analyse your body composition in terms of:
- Total body water
- Segmental fat and body fat percentage
- Protein
- Muscle mass
- Minerals
- Calorie requirements
- Basal metabolic rate
The body composition results will be used to help you understand how your diet, lifestyle and level of exercise are influencing your overall body composition, pointing you in the right direction to make improvements. Body Mass Index is not a accurate tool to measure your ideal weight on its own. It is important to assess your ideal weight based on your muscle mass, fat percentage, fluid, age and gender. Not just your height. If your unsure of what your ideal weight should be, you can book in for just a body scan and ask your dietitian for a ideal body weight recommendation.
ONLY $35
Nutritional Counselling
As an Accredited Practising Dietitian, Claire Ward is your local Orange Dietitian, qualified to provide medical nutrition therapy and clinical nutrition consultations. Claire Ward provides nutritional and dietary advice for people of all ages and stages in life. BOOKING ENQUIRY
Further Information
Ward Nutrition are Accredited Practising Dietitians but we work collaboratively with various other organisations to bring you the best in dietetics and nutrition including RPT Health Group, PHYZX and Nutrition Plus
DAA
Food and nutrition for healthier people and healthier nations
Nutrition Plus
Food and nutrition for healthier people and healthier nations
RPT Orange
Rehab, Performance, Training
ACFED
The Australian Centre for Eating Disorders
RPAH Allergy Unit
The Royal Prince Alfred Hospital Allergy Unit
GET IN TOUCH
5301 6435 (Orange & Bathurst)
wardnutrition@gmail.com
Alive Health – 95 Woodward St, Orange NSW
PHYZ X – 9/112 Keppel St, Bathurst NSW
Enquire about making an appointment